Find interesting stuff on the page.  **** IN DEVELOPMENT - new for July 2017 **** 

If you're interested in becoming an energy therapist Emotion Code therapy is a good starting point to learn. The main obstacle every therapist encounters is muscle testing. With persistence you will become used to its mental process and mechanics and you trust and confidence will grow.

GOING UP (May 2017)

-Aspirin The use of low-dose aspirin (81 mg) at least three times a week reduces the risk of breast cancer in women by 16 percent according to a new US study.

-Cognitive reserve New research confirms that people who stay in education or take on a leadership role in early or mid-life have a higher cognitive reserve. This helps make the brain stay mentally fit for longer as it is more resilient to changes resulting from age or illnesses such as dementia. It’s the perfect excuse to book yourself on some new courses!

-Tequila A Mexican research team has suggested that drinking tequila may boost the body’s levels of calcium and magnesium, protecting bone density and health. Worth a shot?

GOING DOWN

-Sunscreen every day A major study suggests nearly 1 billion people worldwide may have insufficient levels of vitamin D due to chronic disease and inadequate sun exposure related to sunscreen use. Try 15 minutes sun exposure a day, or use a vitamin D supplement from October to March.

-Branded baby foods Homemade may be better as over half the commercial brand tested contained levels of arsenic in excess of the latest EU recommendations.

-Cotton buds US researchers have calculated that 34 children end up in A&E departments each day with cotton bud related ear injuries. That’s 12,500 a year.

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​Alex Duvnjak - Inner Shift

Address: Hale Clinic, 4 Harley St, Marylebone, W1G 9PB

Tel: 07584 717370 

Previously at: Sanoviv Health Institute, B. California, and 10 Harley Street, London.

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